Train with National Level Bodybuilding Champion and Certified Personal Trainer, Victor Persad
I chose to be a trainer because I love working with people and helping them to reach their ultimate fitness goals. I have been in the health and fitness field for over 19 years. I had a great desire to change my physique so I set out to do the ultimate transformation; entering a local bodybuilding contest. After losing 50 pounds I won my weight category and I realized that there were no limits to obtaining any goals that one sets their mind to.
After working my way through the Canadian national championships in 2015, I realized that bodybuilding had taught me many lessons; not only about my weights and muscles but about life in general, namely, discipline, goal setting and overcoming obstacles.
Today, I still carry my passion for fitness and want to share my experience and knowledge with people who also want to reach their personal fitness goals.
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Not at all. We coach all fitness levels, from complete beginners to experienced athletes across the GTA. Your journey begins with a free initial assessment to tailor workouts safely to your current fitness level.
Yes, 100%. Every 1-on-1 and small group routine is custom-built around your specific body mechanics, physical goals, daily schedule, and dietary requirements to ensure safe, maximum progress.
Most clients achieve optimal results training 2 to 4 times per week. During your free consultation, we will map out a consistent schedule that fits your routine without causing burnout.
Absolutely. You get dedicated accountability, nutrition strategies, and habit tracking from Victor to ensure you stay on track and maintain discipline even on non-training days.
Most clients experience noticeable energy and strength improvements within the first 2 weeks, with visible body composition and fat-loss results showing within 4 to 6 weeks of consistent training.
Just wear comfortable workout attire, proper training shoes, bring a water bottle, and bring a focused mindset. All specialized equipment and structured guidance are fully provided.
We understand that you must feel comfortable with your personal trainer and that is why we offer a free, no obligation consultation and session, for all new clients. By offering our services directly to clients, and without the high overheads of gyms which must share the personal training fees with personal trainers, we are able to offer the most competitive and affordable rates in Toronto. We believe that personal training must be affordable in order to be effective.
